I am so excited to share that I am almost pre-certified as a health coach through the Institute for Integrative Nutrition. In a few more weeks I will be able to start meeting with clients and will be offering an introductory 6-month program. The best part is that I will be able to do this in person, over the phone, or over Skype, so location doesn't matter. I have been loving the program, and it is definitely keeping me busy on nights and weekends along with my full-time job! I am looking forward to helping people with their health goals with everything from wellness coaching to meal planning. I have a lot of fun ideas for the road ahead and can't wait to share them with all of you. In the meantime, go make some almond butter!
Pure & Simple Dry Roasted Almond Butter Makes 1.5 cups, Prep time: 2 min, Cook time: 15 min
Ingredients:
- 2.5 cups raw almonds
Instructions:
1. Preheat oven to 350 degrees
2. Cook almonds for 10-12 minutes on a cookie sheet lined with parchment paper
3. Transfer warm almonds into the food processor
4. Process almonds for about 5 minutes until smooth and buttery - you may need to scrape down the sides of the food processor every minute or two so it blends evenly
Dry roasted almond butter is scrumptious. I love to taste them this weekend.
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