Sooo Paleo

Have you heard of Diane Sanfilippo' 21-day sugar detox? I have recommended it to multiple health coaching clients of mine as a way to t...

I am approaching the 72-hour mark for my kickstarter campaign for Bowls of Love, and it is exhilarating! I am shamelessly plugging the coo...

Last year at work I had a financial services client who was starting up an avocado ranch business, and he was nice enough to send me a bo...

I love Spring. I don’t think I could be any happier about the warm weather and the bright colors everywhere. I dusted off my bike on Mond...

Happy Cinco de Mayo! It is 68 degrees and sunny, and I am counting down to my 5-mile evening walk with Chloe. Walking season is offici...

What a weekend! I officially launched the Kickstarter project for my upcoming cookbook Bowls of Love. Thanks to the incredible generosity a...

Today did not turn out as expected. Though I may think I am the most organized human on the planet, I did not realize that Kickstarter ca...