Sooo Paleo

Happy Spring everyone! It is pouring like crazy in CT, but it is a good night. For the first time in 4 months (a.k.a ever), I am handing ov...

Well hello there. Today was a big day with my blog hitting over 100,000 hits and my health coaching certificate and card coming in the mail...

Having a blog is perfect for my inner (and outer) math geek. I get limitless entertainment from reviewing my stats. With 10,000 hits last ni...

I had to take a few days off from blogging after I had my first ever epic kitchen fail last week. I had dreamt up this creative beet chili...

  24 hours until Mal's arrival! We haven't seen each other since July, so this reunion is long overdue. Mal hasn't even se...

One of the most common things people say to me about my paleo lifestyle is that they could never  give up bread. I have actually been s...